October 6, 2024October 6, 2024 Mike In this video, we do a 20-rep warm-up & then 5 hamstring stretches for 5 breaths. https://youtu.be/9M9U32TomL8 https://rumble.com/v5hmx71-hamstring-stretch-follow-along-1-set5-breaths-of-5-exercises-plus-warmup.html